Gut Reset Guide

RESET YOUR GUT IN 5 DAYS

Bloated? Headaches? Anxiety? Fatigue? Brain fog? You need a gut reset. Start here…

Booty Buzz

COFFEE ENEMA FOR DETOX

Want to feel energized, calm, clear, and focused? Try a coffee enema. This guide will give you everything you need to start this amazing detox practice. 

liver love

Liver Love

LIVER SUPPORTING FOODS

Foods, supplements, and lifestyle practices that support daily detox. If you are human you need to prioritize detoxing. 

NUTRITIONIST GROCERY LSIT

Kelleigh approved grocery list

NUTRITIONIST APPROVED

Going to the grocery store without a plan? Getting confused on all the labels? WWKB? What Would Kelleigh Buy? Now you know…

burnout to balance

Burnout to Balance

YOUR GUIDE TO RECOVERY

Burnout is a B*tch! But there is hope -there is a way out. This is your guide to jumpstart your journey. Bonus: Recovery Meal Ideas

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5 Instant Energy Hacks

A CLEAN PICK ME UP

Need a quick shot of energy? Give yourself (and your adrenals) a boost with these easy energy hacks. 

Intention and Clarity

Intention + Clarity

DAILY JOURNALING PROMPTS

It is sooo important to start (and end) the day  with intention. These journaling prompts are what I use to create  and close a beautiful day. 

Beauty foods guide

top 10 Anti-Aging Beautyfoods

MUST HAVE IN YOUR KITCHEN

Want the inside scoop on my top picks for the highest performing beautyfoods so you can feel radiant from the inside out?